Leap for Life: A Guide to Heart Disease Prevention and Maintenance will help you understand your heart and vascular system and guide you on a journey to better health. It will give you information about various types of heart and vascular disease and tips on how to practice a healtly lifestyle. Topics include:

• Understanding Your Heart and Vascular System
• Common Heart Medications
• Active Living
• Nutrition and Healthy Living
• Balancing Your Life

To learn more about Leap for Life: A Guide to Heart Disease Prevention and Maintenance, click on the topics listed above for a sample of each section.

To order your copy, go to our online order form!

Please note that you are not required to purchase the book if you are attending a Leap for Life workshop. You do not have to attend a workshop to purchase the book.